Pair of adjustable dumbbell weights for efficient, cost-effective strength training  Adjusts from 3 to 24 pounds in 3-pound increments (3, 6, 9, 12, 15, 18, 21, and 24 pounds)  Selector pin lets you change weights easily, just like with weight stack at the gym  More...

Adjustable weights ought to be the first thing you will look into if you are thinking of getting into a whole new workout experience. The idea behind this is actually very simple. Of course, the only way for your workout routines to work is when you combine both cardio...

The thought of getting into a new exercise or workout regimen always brings various types of emotions but more than anything else, one is usually hopeful of what is to come. Of course exercising is never complete if you don’t get to look at the various options for dumbbells...

Dumbbells are one of the most practical and versatile exercise equipment used in strength building. What is good about this equipment is that you can use it either inside the gym or even at home. In fact, there are countless exercises that you can utilize together with your...

It’s a fact that all you fitness nuts always want to get the most out of your workout sessions, utilizing the best equipment to improve your physique. However, did you ever think that you could still get fantastic results out of a full body dumbbell workout? Yes, you read...

When you search for weight sets for sale online, there is no shortage to the number of sellers that you will see, each with their own promotions or special offers. However, before you begin scouting for a set that fits your budget and preference, it’s important to know...

When we talk about free weights, it is apparent that dumbbells are a lot more versatile compared to barbells. Dumbbells are small in size and you do not need to occupy much space when you perform weight lifting, you can move around freely from one space to another as well. They...